![]() Breathe (2 A.M.) – Anna NalickĪnd breathe, Just breathe, Oh breathe, Just breathe I literally have to listen to it three times in a row whenever I put it on. Maybe it’s the association of Andy and Dwight from The Office, but Oh my God this song. Take Me Home, Country Roads – John DenverĬountry roads take me home to the place I belong Whenever I think of this song, I remember this one time I was feeling really low at my boyfriend’s house when he unexpectedly put this song on and sung his little off pitch heart out. Don’t Worry, Be Happy – Bobby McFerrinĬause when you worry, your face will frown, and that’ll bring everyone downĪnother cheesy, happy song, but whatever. It makes me feel all warm and fuzzy inside. This is probably the most in-your-face anti-depression song on the list, but who cares. I know it can be the hardest thing ever when we have to constantly fight the chemical imbalances in our brain.īut we really are in charge of our own perception of the world. Walk downstairs and get yourself a glass of water. We’re gonna have good day and ain’t nobody gotta cry today We just have to breathe and find all our strength to realize it 5. There really is more to life than just laying in bed all day. This song is so simple, and that’s what makes it so important to listen to when we feel like giving up. I’ve seen the great heights, reminding me I’m alive I should try it together sometime, though. I mean, I love eating prunes and walking around with no pants on. If it makes us happy, it really can’t be all that bad. Why does it take so long for us to realize that we don’t need anybody else’s approval to make us happy? Seriously. If it makes you happy, then why the hell are you so sad? It’s one of those songs where you honestly don’t feel so alone afterwards. This song is so lyrically and musically beautiful that it instantly takes me to a calm, safe place. This one’s for the lonely, the ones that seek and find, only to be let down time after time It makes you feel empowered to just march on. Here’s a song that makes you want to keep fighting when you feel like you can’t anymore. Marching On – OneRepublicįor those days we felt like a mistake, those times when love’s what you hate, somehow we keep marching on I always recommend Online Therapy, because it’s a complete online counseling toolkit, and you can get incredible therapy for an affordable monthly cost. ![]() When you’re struggling with depression, it might be helpful to talk to an online therapist.
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